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Intimacy and Connection
This is an 8-session intimacy and connection package focusing on the most essential elements to ensuring a strong and loving bond and a powerful intimate relationship.
This package includes:
1 x 75 min appointments
6 x 60 min appointments
1 x 75 min appointments
Unlimited email support
Brief, non-urgent texting support
Resources and recommendations
Relationship coaching package for those seeking to:
Enhance their communication
Re-establish trust & set healthy boundaries
Engage in respectful & productive arguments
Listen with greater curiosity & expand empathy
Explore physical & sexual compatibility issues, desires, wants, etc.
Examine intimacy barriers
Explore and expand emotional, physical & sexual closeness
Develop intimacy building practices
Learn to laugh again & have a little faith
Take action, be supportive and be accountable
Learn to reflect and evaluate fairly
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In-depth assessment of the current state of the relationship
Exploration of individual and shared goals
Identification of essential issues/challenges to address
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Tailored coaching sessions focused on communication, trust, intimacy, money, time together, time apart, sensitivity & thoughtfulness, domestic, parenting and faith/spirituality etc.
Tools for managing emotions, listening, problem-solving, creating rituals, and staying connected
Guidance on setting boundaries, honoring individual & coupleship identities, extended family
Anticipating challenges in the future
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Customized exercises and assignments to deepen understanding and promote closeness
Practical tools and techniques for enhancing emotional connection and rebuilding intimacy
Homework assignments to reinforce learning and encourage ongoing growth
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Access to ongoing email support between coaching sessions
Opportunity to ask questions, seek clarification, and share progress or concerns
Prompt responses and personalized guidance from an experienced coach
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You are welcome to text for brief, non-urgent matters such as scheduling changes or quick updates. Texts will be responded to within 24 hours (usually same day).
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Recommended reading materials, articles, and resources related to affair recovery and relationship healing
Referrals to additional support services, such as individual therapy or support groups, as needed
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Evaluation of progress and achievement of goals
Discussion of ongoing strategies for maintaining a healthy, fulfilling relationship
Development of a personalized maintenance plan for long-term success
Questions?
If you're ready to take the next step in your relationship journey, I invite you to schedule a complimentary consultation (if you haven't done so already) with me. Together, we can explore how this coaching package can help you build a stronger, more connected relationship.